In the daily practice of gratitude, we discover what we value.
Noticing -- and appreciating -- the gifts of each day cultivates a happy heart. In every facet of our lives, gratitude is a path to a richer and more joyful existence.
This journal will help you make gratitude a habit, however it suits your style.
Write in it daily, weekly, or whenever you are moved to.
Each page inspires thoughtful reflection through prompts and inspirational quotes.